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Mission Viejo Therapy | Mission Viejo Couples Counseling | depression | counseling | Dorina Stern Counseling and Hypnotherapy Services | CA |

Dorina Stern, M.A., LMFT, CHt

Marriage and Family Therapist

Mindfulness Training and Personal Development

Therapy and Coaching for Teens and Young Adults

EMDR Practioner

Certified Hypnotherapist

 


Call Today: (949) 285-6074

 

Let's face it, couples argue. A certain amount of arguing is even healthy for a relationship. It helps bring relationship issues to the forefront so that they can be confronted and worked on to strengthen your bond. When these arguments carry on for long periods of time, become a frequent occurrence, or lead to violence they become a problem that weakens and endangers the relationship.

The key to any healthy relationship is communication. When communication breaks down it can put distance between the people involved in the relationship and damage it. If you feel that you are not able to effectively communicate with your partner, couples therapy can help. Couples therapy teaches you to communicate in a more effective manner. Skills like listening and compromising are enforced so that disagreements can be settled in a way that leaves both sides feeling better.

Intimacy issues are another reason a couple may consider therapy. It is a difficult issue to bring up for many people and involves many sensitive topics. A therapist can help by asking the right questions and putting the couple at ease when discussing such a personal subject.

Another reason for couples therapy could be for parenting help. You may have a different outlook on parenting than your spouse. The upbringing of a child is one of the most important responsibilities of a couple and it can lead to problems. If you and your spouse are divorced it can introduce more challenges into the process. A couples therapist can help you reach agreements on how to raise your children and instill effective ways to communicate with each other and with your children.

Many people think of couples counseling as a last resort before divorce, but that is absolutely not the case. Couples therapy can help couples with good relationships become even stronger. If you would like to discuss options for couples counseling please call me today. I utiliize the Gottman Method Couple's Therapy in my work with couples as well as  other methods based on research and theories in improving relationship skills and the ability to create intimacy and satisfaction in relationships.  

 

 
 
Mission Viejo Therapy Dorina Stern Counseling and Hypnotherapy Services is a certified Therapy specializing in Couples Counseling, depression, counseling, therapist, rehabilitation and much more in Mission Viejo, CA. We also do Social Anxiety Disorder, Anger Management, Issues related to Sexuality and Gender, Health Anxiety or Hypochondria, Self Esteem - Life Transitions, Domestic Violence, Obsessive-Compulsive Disorder (OCD), Suicide, Post Traumatic Stress Disorder, What is Grief or Bereavement?, Stress, Depression, Anxiety & Panic Attacks, Couples Counseling, Family Therapy, Individual Therapy and all work related in the 92691 area and surrounding areas in Mission Viejo